“Give your mind a rest.”
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Select Links for |
| Book | The Relaxation Response |
| Website | What is stress? Learn about the sources and kinds of stress people often experience. |
| Website | Are you stressed? Take a quick online test. |
| Website | Benefits of the practicing the Relaxation Response. |
| Website | Resource for developing stress coping skills. |
| Website | An overview of Stress Management. Excellent! |
| Website | Rich content from the source: Herbert Benson, MD at the Mind/Body Medical Institute, . |
| Website | Pop-up minefield but maybe worth it for the Stress Management content. |
| Web Article | More about the Relaxation Response, same caution as above. |
| Web Article | Investing a little time each day in deep relaxation has proven health benefits. |
| Website | Stress reduction tips you can use. |
| Website | More useful strategies for dealing with stress, from a source you would not expect! |
| Books | Beyond the Relaxation Response and more books of similar value. |
| Web Article | They physiology of relaxation. |
| Web Article | Use the Relaxation Response as part of a diet plan! |
| Web Article | Headed for surgery? Get the best results by learning the Relaxation Response first! Our CD will directly assist you in this task. |
| We Welcome Your Favorite Relaxation Links! | Send us your suggestions. |
| Website | We recommend to you the soothing and uplifting sounds of Gregorian Chant, amazingly available online 24/7 at |
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